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Skin Care Tips for this Summer

Summer is setting in, which is evident with the rising temperatures and packing away of winter jumpers and jackets. As your face starts to get a lot more sun, the way your skin functions starts to change as well. It's time to let go of your thick and creamy cleansers and moisturizers from the winter and move towards gels and face mists.

Consider Changing Your Face Wash

Cleansing your face is the most basic skincare routine that you need to follow, irrespective of the season. During summers, the climate is hot and humid. Your face tends to produce more sweat and might look greasy when its mixed with oil that has been produced by sebum glands on face during this time, so you need to change your cleanser accordingly.Those who have normal skin can switch to a gel-based face wash during summers. Wash your face twice or thrice a day to feel refreshed.

Skincare routine for dry skin

How the heat affects your skin: If you have dry skin, you won't face too many problems during the summer as the humidity looks after your skin and allows you to ditch your regular heavy moisturizers. What your routine should look like Switch to lightweight, hydrating milks and lotions for your cleansing, moisturizing and sun protection needs. These won't leave any greasy residue on your skin and will soak right in.

Sunscreen

This is something that you absolutely cannot forget during summers. Sun protection for your face, hands, legs, and any other exposed parts of your body is vital. Excessive UV exposure can permanently damage your skin and cause sunburn, wrinkles, fine lines, skin cancer, and premature aging

Do not forget your Feet

Your skin does not end at your neck. Most of us tend to forget our feet. Now that you have replaced your winter boots with summer sandals, you need to take care of your feet as well. Give yourself a pedicure at home. Use a scrub to remove the dead and dry skin cells. Moisturize your feet, and don’t forget to apply sunscreen lotion on them.

Add Fruits and Vegetables to Your Diet

Applying antioxidants topically is not enough. To maintain radiant skin, you need to nourish it accordingly. Healthy eating is a must during summer. Consume lots of fruits and vegetables. They contain essential vitamins, nutrients, and antioxidants that boost collagen production, reduce inflammation, and protect your skin from the damaging effects of the sun.

Use Sunscreen

Your skin is your largest organ and has essential functions such as guarding your body against germs as well as helping to regulate your body’s temperature. While your skin also offers your body protection from the sun’s rays, that doesn’t mean you should go out without giving your skin proper protection in return. Without sunscreen, your skin is vulnerable to a host of problems. Sunscreen is the easiest way to protect yourself from the sun's dangerous rays. Sunscreen protects your skin from the harmful and damaging effects of the sun’s UV rays.


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