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Skin Care Routine in 20's, 30's and 40's

The skin is the largest organ of our body, and it is that part of you that actually shows signs of ageing. Brought on by stress, a flawed lifestyle, poor sleep and nutrition, the skin goes through various changes as you grow older.

As a result, your skin concerns also change as you age. From acne to pigmentation and fine lines to wrinkles, your skin is likely to appear quite different in your 20s, 30s and 40s. While you cannot prevent or “reverse” ageing, you can definitely keep it from happening prematurely For skincare routine.

Skin Care Routine in 20's, 30's and 40's

Why your skincare needs an update according to age

After long term use, the skin gets used to the same products and builds resistance to them. As a result, they are not as effective as they once were. Also, your skin’s needs change too over time. Hence, it is important to tweak your skincare routine as you age, especially your night-time routine as this is when your skin works to repair itself, grow new cells and heal from the daytime damage.

Dr Sai Sandeepthi explains, "During the day, the skin is exposed to environmental damage such as UV rays, dust and pollution, as well as excessive sweating and oil on the skin. At night the body is at rest, there is no sun exposure or UV damage and the skin is able to repair itself. Hence, night sleep is referred to as beauty sleep.”

Dr Sai Sandeepthi sheds some light on how your skin behaves every decade.

20s: Skin in the 20s The anti-aging routine during this age group should be more towards prevention, rather than worrying about fine lines & wrinkles. The major concern at this age is concentrated more towards acne, tanning, pigmentation, blackheads, oiliness & dull skin.

To encounter these problems effectively follow these steps: - Remove Makeup-This step has no limitation to any age-group.In case you are not removing make-up before heading towards your bed, you will definitely get your pores to clog, suffer from pigmentation, black-heads & nasty pimples.

30s: You get closer to 30, the suppleness of the skin starts to fade, making your skin drier and thinner. Fine lines and wrinkles begin to show around your eyes and forehead. The change is attributed to a further drop in the estrogen levels and decrease in collagen, elastin and hyaluronic acid production in the skin.

The cell turnover also slows down, and your skin takes longer to recover from any inflammation and environmental damage. The skin becomes more uneven, and starts showing signs of sun damage. On the other hand, there is a significant reduction in acne in your 30s.

40s: Your 40s skin suffers a hefty drop in collagen and elastin production. Skin tends to become very dull and dry, with a rise in fine lines and wrinkles. There is a loss of firmness, elasticity and moisture. Estrogen related bone loss affects the facial structure leading to sunken eyes and sagging skin.

In your 50s and Beyond

As you grow older, your beauty essentials should keep powering up with skin-boosting ingredients in order to enjoy your best skin at every age! “If there’s one skin concern that defines this decade, it’s sagging,” Dr Sai Sandeepthi. Besides, existing signs of ageing like dry skin, wrinkles, and hyper-pigmentation, will continue to call for care.


It’s time to switch up from hydrating to super hydrating skincare products. When it comes to picking a cleanser for your skin’s needs in 50s and beyond, “Look for glycerine, cetearyl alcohol, ceramides, and hyaluronic acid as the main ingredients,” opines Dr. Sai Sandeepthi.


As drying skin is one of the major and most common concerns of ageing, hydrating more frequently comes as a welcome change. Dr. Sai Sandeepthi says, “Use a rich moisturiser containing shea butter, squalene and hyaluronic acid, antioxidants, and retinol.”


Sunscreen stays an indispensable part of your skincare regime.

Get Best Skin Care Treatment by Eudermiz Clinic in Hyderabad

Dr. A. Sai Sandeepthi and her staff provide up-to-date skincare solutions to patients. If you are facing any typs of Skin related problems, you can meet us, we are experts in Skin Care Treatment and we are offering the best services of Skin Care Treatment in Hyderabad. At Eudermiz, Dr. A. Sai Sandeepthi is specialist of Skin Treatment, has many years of experience.

At Eudermiz, our primary mission and ultimate goal is to achieve clear and healthy skin and Hair for our clients. We treat all types of Skin & Hair related problems. With our advanced training and education in all aspects of Skin Care and Hair Care, we utilize the best innovative technologies for Skin & Hair Treatment. We at Eudermiz offer specialized Skin Treatment Services that include highly effective ingredients and technologies.

Call us to book an Appointment for Microdermabrasion (MDA) Treatment at Eudermiz, our mobile no. Is +91-7330727878 , you can also Email us for an appointment. Our email ID is - [email protected]

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